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A Total Mental Refresher.

Reach Your Peak: Achieving Mental and Physical Excellence: Go Beyond What You Ever Imagined.

Reach Your Peak: Achieving Mental and Physical Excellence: Go Beyond What You Ever Imagined.

£22.99 GBP
£22.99 GBP
Sale Sold out
Taxes included Shipping calculated at checkout.

This is not your typical generic self improvement journal layout, it hits differently.

A Complete Mental Reset.

This beautifully crafted mindset journal is designed to catapult you to a new level of well-being and personal growth. Each element is intended for rapid change.

Here's what you need to know:

Who Can Benefit?

  • Suitable for all ages, from 16-year-olds to adults.
  • Perfect for individuals facing challenges like ADHD, anxiety, depression or simply in search of a fresh routine.
  • It is ideal for anyone seeking inner peace, and confidence. 
  • Designed to support mental well-being, growth, and transformation.

What's Inside?

  • A remarkable 30-day experience requiring commitment and daily check-ins.
  • Rapid Motivational practices, including:
    • Manifestation exercises.
    • Physical workouts (home-friendly).
    • Meditation and breath-work.
    • Short, impactful writing tasks.
  • After 30 days:
    • Space for notes.
    • 13 affirmation practices.
    • Uplifting moments for ongoing growth.

Why It's Effective.

  • Designed to deliver quick, impactful wins to keep you focused on your goals while clearing and calming your mind. 
  • Activities are structured to fit into manageable timeframes.

Daily Routine Example (The Powerful 16-Minute Daily Practice).

  • 10 minutes: Full-body home workout (alternative options for injuries or disabilities).
  • 3 minutes: Meditation session.
  • 3 minutes: Breathing exercises.
  • This regimen aims to bring about both mental and physical transformation. The 16-minute practice will bring immense clarity and growth to your mind while establishing a fulfilling routine. 

Why You'll Love It. 

  • Tailored to your time constraints. (No excuses). 
  • Encourages consistency and personal accountability.
  • Provides a satisfying and transformative wellness adventure.

A unique mental wellness journal that's ready to achieve your superior-self. 

Size: A5.
Page count: 126.
Material: Hardback.
Inner pages: Thread-sewn stitching.
Page colour: Delicately off-white with subtle undertones of grey and green on some pages.
Font colour: Black.

International Standard Book Number. 9781805175728.

Shipping

Unless shipping is free during promotional periods, next day UK delivery is £3.38 for orders of 1 to 4 journals. Delivery to other countries may vary and will be calculated at checkout.

Quantity
Explore full details to discover why this is an excellent choice.

Testimonials

Our testimonials come from customers who receive an email with key points and example responses to help them share their experience in their own words.

Jody Gould03/07/2025
★★★★★
This is a fantastic experience that will uplift your spirits and help you embrace a whole new mindset.(Journal & Audio Purchase)
S Teasdale02/06/2025
★★★★★
It gave me goosebumps. Thank you. (Audio Purchase)
Eric P Evans01/06/2025
★★★★★
I didn’t expect much for £10, but I felt something real. (Audio Purchase)
G Emmett30/05/2025
★★★★★
Without a doubt, this is the best money I've spent. Each session is interconnected. Every word speaks to you. (Audio Purchase)
Jaz Emery06/05/2025
★★★★★
The journal is powerful. You must pay attention to each of the pages. It has lessons that stay with you. The audios are calming and clear, delivering guidance in a simple way. I’d highly recommend. (Journal & Audio Purchase)
H Bircher11/04/2025
★★★★★
A game changer. I love it! A mental health bulldozer. (Journal & Audio Purchase)
San C Morton01/04/2025
★★★★★
I now feel more confident than ever. The focus is on how easy it is to reach higher levels and it does just that. You learn the importance of consistency from it. I highly recommend. (Journal & Audio Purchase)
Anonymous29/03/2025
★★★★★
I wasn’t in a good place. Then I spoke to Stevie and he gave me the push. This led to a significant mental breakthrough for both my body and mind. You have to be all in, but I’ve learned so many new things. (Journal & Audio Purchase)
G Singh16/03/2025
★★★★★
"This works." I love how simple it actually is when you think it through. The audios give you the belief that you are more advanced than you realise. Agree 100%. (Audio Purchase)
Simon Lenehan15/03/2025
★★★★★
Pay attention, follow the steps and reset your mind to make a change in your life. The music is very good and helps push you to act. (Audio Purchase)
K Kaur03/03/2025
★★★★★
The audios were engaging and soothing to the ear too, made me drift off. (Audio Purchase)
Y Kumar03/03/2025
★★★★★
These audios are absolutely amazing! They offer a positive, uplifting energy. (Audio Purchase)
Caterina Codecasa01/02/2025
★★★★★
Best gift ever! Just a few mins of your day can actually change your routine and make you feel great. (Journal Purchase)
J Nelmes30/01/2025
★★★★★
I have just about completed this journal, and I would rate it a 10. (Journal Purchase)
Georgie Ward11/01/2025
★★★★★
"Completed." Stay with it and it becomes awesome. A very good exercise for the mind. (Journal Purchase)
A Drummond03/12/2024
★★★★★
"Thank you!" Guaranteed that you will get results if you stick with it. (Journal Purchase)
Anita Brewer02/12/2024
★★★★★
"Written beautifully." I was very pleased with the quality of the journal. (Journal Purchase)
Tomas Collins02/12/2024
★★★★★
"Impressive!" What it says it will do, it does. (Journal Purchase)
Sonya Belenger30/11/2024
★★★★★
I've received the book today. It will be a Christmas present to myself, lol. Looking forward to a new start. (Journal Purchase)
Jade Pearce10/05/2024
★★★★★
“Brilliantly written and well compiled!” It takes you on a journey of self-discovery. (Journal Purchase)